Free PDF The Yoga Sutras of Patanjali, by Sri Swami Satchidananda
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The Yoga Sutras of Patanjali, by Sri Swami Satchidananda
Free PDF The Yoga Sutras of Patanjali, by Sri Swami Satchidananda
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About the Author
Sri Swami Satchidananda was one of the first Yoga masters to bring the classical Yoga tradition to the West. He taught Yoga postures, meditation, a vegetarian and more compassionate lifestyle to westerners when he was invited to America in 1966 by the iconic pop artist Peter Max. The distinctive teachings he brought with him blend the physical discipline of Yoga, the spiritual philosophy of Vedic literature and the interfaith ideals he pioneered. These techniques and concepts influenced a generation and a spawned Yoga culture that is flourishing today. The organization founded on his teachings, Integral Yoga International, is now a leading institute for Yoga teacher certification. Integral Yoga is the foundation for Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. Sri Swami Satchidananda is the author of many books on Yoga and is the subject of the 2008 documentary, \"Living Yoga.\"
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Product details
Paperback: 272 pages
Publisher: Integral Yoga Publications; Reprint edition (September 14, 2012)
Language: English
ISBN-10: 1938477073
ISBN-13: 978-1938477072
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
378 customer reviews
Amazon Best Sellers Rank:
#1,822 in Books (See Top 100 in Books)
I have several translations of Patanjali's yoga sutras - I like this better than some others because he actually includes the Sanskrit as well as his translation. None of the others I have do this. I just really like that I can see for myself what is being translated.
Great book to enhance your Mind and Body. I got interested in Meditation again after 15 years gap. I had a miraculous improvement in just 5 weeks where blood pressure and pulse rate all improved by 15 points. I have a marginal high blood pressure for few years. I am still taking medication. The blood pressure clock has been set back by 15 years in just 5 week. The best blood pressure reading I got today was in Cardiologist's office which was 100/70. Last time I saw that kind of blood pressure was 15 years ago. The acid test will be if I can have normal pressure in 6 months with out medication. My meditation / breathing exercises are based on knowledge gained from other sources.The breathing exercises are called Pranayama (Breathing) Exercises. One can find more about it from various sources. The true knowledge dates back to Patanjali - the original text dates back to approximately 2200 years ago. Interpretation of Patanjali Sutras has also been done by Harvard professor. His book contains 900 plus pages.This book should be read a few pages at a time and contemplate. There is high degree of correlation between mind, stress, body and its functions. It must start with your faith in a system like a mustered seed mentioned in Bible. If one wants to calm their mind - then it a step in the right direction. One need to understand attachment to things around us. Having all you can have may be OK - worrying about loosing them is a problem.
This came highly recommended by my yoga teachers as the most accessible entrance to understanding and learning the sutras. I agree - I love it, the energy of it is great, the descriptions and interpretations very meaningful.
This book is essential reading for anyone who wants to truly take the practice of yoga seriously. I find it to be fascinating and something that is giving me a foundational core for my practice.
This should be read by anyone looking to practice yoga or gain some serious insight in life. It's one of those books that you end up needing to put down to reflect on what you just read. Very cool.The Swami gave really good down to earth explanations of the sutras which I found to be the defining element that makes this book a winner.
There are many commentaries on Yoga sutras of Patanjali written by various Swamiji and yoga practiceners. I found as many as 112 books in the market published as commentaries on Yoga sutras of Patanjali. Most of them are mere translations. Some books are translations coupled with some asana postures. There are very few books stand out. Swami Satchidananda's book is one of them. Philosophy of Yoga can be dry for a cluttered mind. While his book is also more of a translation, he drives the theme of each verse/ sloka by telling a story, which makes the book interesting to read. While simplifying the explanation, he made sure that he drove the point to the reader.
Very earnest commentaries follow the Yoga Sutras of Patanjali at an honest cost, coherent with the spirit of the teachings. Whether or not some of what is explained is in your experience or whether you choose to believe some of the Creation hypotheses, the simple exercisesthat are explained in a simple and straightforward manner are there for you to try and see for yourself as to their efficacy.
Beautifully translated. Easy to understand. Great explanation of how to use the book...not just a read, but a meditation and thought provoking tool.
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